7 Best Health and Wellness Podcasts for Women
Women are responsible for everything from A-Z in life. They have to take care of their children, their spouses, their parents, and lastly themselves…being a woman is exhausting! Thus, we thought it might be helpful to provide top 7 best podcasts for women’s wellness hosted by women and catered to women over 40 who are juggling it all!
It’s hard to take adequate time to prioritize ourselves as women because so much is expected of us! These podcast hosts are women in wellness who understand this struggle and cater their episodes to help navigate women’s well-being, health, happiness, and more. However, there are so many different women’s health podcasts out there nowadays so we made a list of our recommendations for you.
If you are confused about what to focus on in your life and want to learn how to feel in control of your daily lives, start listening to some of the best wellness podcasts for women. If you don’t feel like you have enough time, pick one good podcast for women from the list below and start there!
List of 7 Best Podcasts for Women’s Wellness
1. Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. She opens up and brings her practical, manageable advice about happiness and good habits to this lively and thought-provoking podcast.
Gretchen’s cohost is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
2. Well Beyond 40 with JJ Virgin
Are you looking for wellness podcasts for women over 40? Well Beyond 40 with JJ Virgin is the podcast for women, who want to age powerfully and enjoy the best chapter of their lives.
It’s YOUR turn now to focus on wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully.
Every information-packed episode dives deep into topics like building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can age powerfully into this second half of our lives. If you are looking for podcasts for middle-aged women, look no further!
3. The Mel Robbins Podcast
In The Mel Robbins Podcast, Mel welcomes listeners into her life and gets more personal than ever before. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, and compelling conversations with a simple mission to inspire, motivate, and empower you with the tools and advice you need to create a better life. Mel Robins has been one of the most influential women of wellness.
Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.
Click here for The Mel Robbins Podcast
4. Better Tomorrow Podcast with Hannah Brown
Join Hannah Brown in her podcast, Better Tomorrow as she seeks to answer the big questions: “Am I better today than I was yesterday? And how can I learn to be better tomorrow?”
Each week, Hannah will build on those questions, discussing topics like confidence, love, and making time for yourself, all through the relatable experiences of the ultimate Everywoman.
There will be advice, intimate emotional explorations and reveals, and lasting takeaways. Hannah will push the envelope as she challenges, inspires, and guides herself and her audience across these topics through the lens of a progressive and empowered woman.
Click here for Better Tomorrow
5. Feminist Wellness with Victoria Albina
The Feminist Wellness podcast offers empowering holistic medicine, psychology, and life coaching advice for women who believe they can live powerful, fulfilling lives with more self-worth, and true self-care. Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.
If you’re ready to become independent from external validations and true self, this wellness podcast is for you!
Click here for Feminist Wellness
6. Well Integrated Woman with Tiffany Wallace
Well Integrated Woman is a podcast & community for women who are ready to build confidence to reach their next level in business, leadership, money, purpose and life to live out their version of ALL.
This is a live-workshop-style podcast that is packed with actionable tips that are helping thousands of women every week earn more money doing what they LOVE while redefining success and chasing big dreams. Listen in to learn, take action & do the work to go after your biggest goals, both personally & professionally.
Click here for Well Integrated Woman
7. Women in the Middle with Suzy Rosenstein
Women in the Middle is a podcast for women in their 50s who don’t want to let life pass them by. If you are looking for podcasts for women over 50, you don’t want to miss this one! Suzy Rosenstein knows what it’s like to be stuck in a midlife funk and want to change but not know what to do. Master Certified Life Coach, Suzy, shares the mindfulness skills, tools, and perspective you need to live intentionally, learn how to dream again, and create a life you love.
Click here for Women in the Middle
Bonus: Podcast Recommendation for Women’s Financial Wellness
Her Honest Money Talk with Hazel Secco
Last but not least is our own podcast for women’s financial wellness, Her Honest Money Talk. The podcast host, Hazel Secco, wants to take a deep dive into her personal and professional stories of why women’s money talk can be so powerful in embarking their building wealth. Don’t forget to subscribe to our channel so that you can feel confident and empowered about your money decisions as a woman!
Click here for Her Honest Money Talk podcast
None of the third-party podcasters listed are affiliated with Align Financial Solutions or LPL Financial.
To learn more about how we help women take control of their financial future, contact us today. Together, we can pursue your financial dreams with clarity.